Showing posts with label meal planning. Show all posts
Showing posts with label meal planning. Show all posts

Monday, February 8, 2016

Filling the Freezer

When it was all said and done, I had cooked two lasagnas, a double batch of chili, two meatloafs, 18 meatballs, a dozen breakfast burritos, a whole chicken, a crock of slow cooker chicken stock, Italian orzo soup, chicken noodle soup (made with aforementioned chicken and stock) and a giant pan of Thin Mint brownies.

Of course, when I set out to plan my meals for the week, I never intended to get my cooking out of the way in a day. I was just hoping to have time to make lasagna after a Saturday afternoon 5K (news flash: I didn't).

But in some weird mimosa-driven frenzy, I did not only that but I coked for what I can only assume is the entire month.

Now let's back up for a hot minute. With a 5K in the afternoon and the plan to make it a long run sandwich, I had the morning free to clean up around the house and grocery shop. I usually am only able to get the most pressing accomplished before noon when I'm logging higher mileage. I was prepared to take the boys with me to the store but Mark offered to keep his Saturday morning the same – spearhead cleaning efforts and then head to the Y at 9 a.m. for his workout. The boys could go with as there is free childcare.

Can anyone guess what I figured out next?

I could go to the grocery by myself. I could roam the aisles ALONE. And though both of the kids are fairly well behaved, it is much more relaxing to not have to soothe a kid who is fussy or reroute to go to the bathroom because, inevitably, one always has to poop in the half-hour we are there.

The opportunity to get the shopping done solo was even more appreciated as it afforded me the chance to go to the meat market alone. My favorite butcher recently built and opened a new store (right next to the old one), and I was hot to check it out. I was hoping the more spacious building would keep the things that I loved (cheap day-old bread) and allow for improvements. Also, I thought there might be some good deals.

And there you have it – how I ended up with the ingredients to cook all that food. The store had a 10-pound bag of lean ground beef on sale for $39. While the price doesn't seem great at the start, the price per pound was $3.90 for fresh, fairly local beef and that's about what I pay for conventional meat on manager's special.

I grabbed a bag (along with three loaves of bread, six cartons of egg whites {99 cents each}, a pound of smoked ham and a pound of Colby cheese). I assumed that I would portion it out in one- or two-pound bags but then the mimosas.

Ah, I love mimosas.

I started with the lasagna – one for us and one for a family member who just had surgery. I had an organic chicken bought on manager's special with a coupon that needed cooked, so I threw that in the slow cooker. As I grabbed bay leafs, I realized that I had enough tomato sauce for chili so I got started on that ... and on and on and on.

When I finished, I called my grandma because when one does something like this it is imperative to tell someone and brag. She asked what I was going to do with all of it.

"The freezer. Duh," I said. "And not cook for a month."

Here's how the menu will play out:

Note: I also had leftover shredded chicken from the whole bird I cooked in the slow cooker and pre-portioned cooked pork from a shoulder I roasted last week. I don't have any meals planned for Sundays, and I will likely prepare a fish dish to lighten up the week.

Week 1

Monday: Lasagna
Tuesday: Italian orzo soup
Wednesday: Cuban sandwiches (made with the smoked ham from butcher and pork shoulder)
Thursday: In laws
Saturday: Chili

Week 2

Monday: Meatloaf
Tuesday: Chicken Noodle soup
Wednesday: Pulled pork
Thursday: In laws
Saturday: Lasagna

Week 3

Monday: Pulled chicken sandwiches
Tuesday: Baked Meatballs with Zoodles/Noodles
Wednesday: Burgers (I froze patties with the last pound of the beef)
Thursday: In laws
Saturday: Chili-Loaded Sweet Potatoes

Week 4

Monday: Veggie Pizza Pockets (homemade dough ... already in the freezer)
Tuesday: Meatloaf
Wednesday: Grilled cheese with leftover soup
Thursday: In laws

Has anyone ever prepped like this? I'm really interested to see how the on the goes – not just in terms of easing the nightly hustle but the budget, as well. I went over by about $20 but think I'll recoup that in just a week.

Tuesday, April 7, 2015

On Nesting {+ Meal Plan}

Some people clean walls. Others scrub baseboards. I, on the other hand, hoard.

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Food.

With a scheduled C-section imminent, one might assume I'd be nesting. I'd be cleaning, scrubbing, laundering and doing other things to get ready for the baby. But you would be wrong. The closest I've come, though, was finally scrubbing off the pen drawings above the toilet when I was sitting in the steamy bathroom to clear my sinuses.

#winning

But, knowing that recovery from the birth will be less than fun, my concern has been eating. I know I won't be headed to the grocery days after getting home and cooking will not be a priority.

Hence Operation Buy All the Food and Fill the Freezer.

Week by week, I've been stocking up on the pantry basics – fruit snacks, granola bars, cereal bars, applesauce pouches and dry pasta. I've grabbed jarred pasta sauce and boxed shells and cheese for the particularly rough days, and I have the basics for tuna casserole when I'm feeling motivated.

I've also been working on stocking the chest freezer in the basement. I'm making breakfast burritos by the dozen so Mark has breakfast for the first month, and I tripled my pancake recipe and made banana chip muffins for me. I've still got a ton of soup to eat for lunch, too. I have several packages of Laura's Lean Beef and ground turkey, too, so that we can make burgers or tacos.

And for the night's that we really need something, I made a turkey sausage lasagna and green chile enchiladas. Of course, I have those penciled in for the first week home with the baby but still. Dinner will be served!

Getting everything ready has felt like cramming a month's worth of meal planning into a week – and I guess it has been. Except that I still have to cook before this whole birthing party takes place.

#losing

Here's how our week is shaking up:

Friday: Stuffed baked potatoes
Saturday: Turkey Pepperoni Pizza Bites
Sunday: Easter dinner – ham, red potatoes and green beans
Monday: Spinach, Tomato and Pesto Quesadillas
Tuesday: Ham and cheese sandwiches with potato soup
Wednesday: Sweet Chili Chicken with Coconut Rice
Thursday: In-laws

Wednesday, March 25, 2015

From Market to Market {This Week's Menu}

My menu was set. My groceries were bought. Heck, they were even put away. But one little Facebook message turned the week's plan upside down.

I had won a $25 gift certificate to the Ft. Wayne's Farmer's Market. It was $25 to spend on whatever I wanted – and not what I needed. Boy, they sure do know the way to a girl's heart.

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The market is set up inside at the minor league baseball stadium, and vendors sell a variety of goods. I saw freshly baked sourdough, small-batch roasted coffee and homemade jam. There were farmers selling organic meat and eggs from coolers, and artisans peddling jewelry and soaps.

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I was impressed to see a number of hydroponic growers who had fresh vegetables. I certainly wasn't expecting to see that on a dreary March morning in Indiana. I nabbed some fresh celery that was thin and delicate – not the least bit stringy. You could seriously rinse it off and just dip it into peanut butter.

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The bright green, tender leaves of the spinach and herbs made me long for summer even more – something I didn't think possible. (Note to self: After our final snow tomorrow, I need to get some spinach in the ground. Fresh vegetables will be a great treat when paired with some of our freezer meals.)

But there was one booth that left me not just longing for more but begging and buying.

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Cheese. Fresh cheese!

Clearspring Acres sells any kind of cheese you would want – cheddar, Swiss, Muenster – and varieties that you never thought of, such as Swiss Rye, horseradish, roasted garlic.

Roasted garlic cheese. Roasted. Garlic. Cheese.

I took one bite, and I knew I had to get some. It was creamy, flavorful and had just the right bite. It would be great on its own, with crackers, in an omelet, on a grilled cheese, I noted to myself.

And that's when the pregnancy genius kicked in. I could make grilled cheese, bacon and tomato sandwiches for dinner with this cheese. Forget the Buffalo chicken and turkey meatloaf!

My meal plan was gone, and cheese was in.

The week's menu:


Sunday: Rigatoni with Turkey Sausage, Peppers and Onions (using fresh basil from the farmers market)

Monday: Super simple slow cooker salsa pork (I used 8 ounces yellow tomato salsa I canned this morning with a one-pound chunk of pork loin. I cooked it on low for 8 hours.)

Tuesday: Grilled cheese, bacon and tomato sandwiches

Wednesday: In-law's

Thursday: Slow Cooker Barbecue Pork

Monday, March 16, 2015

On the Dinner Table

I think Mark was worried that a) the world was ending; or b) I was in labor when I called him to the kitchen frantically on Thursday morning.

But, to his relief, it was neither. The problem? The crock of my slow cooker had a crack. A real one.

I had made a batch of marinara sauce the day before without incident – at least none that I was aware of. After the remaining sauce was put into freezer containers for post-paby and the crock was pre-washed, Mark filled it with soapy water to soak overnight. On Thursday morning, I came downstairs to find some coupons on the counter soaking wet. I looked to see what would cause it and that's when I saw the crock. The black stoneware, once full, was now filled at about 75 percent. The remaining water – you guessed it – was on the counter.

Le sigh.

The slow cooker is older than my marriage, and I use it so often that the buttons on the digital display were worn off. I couldn't expect it to last forever with the wear and tear. But I wanted it to, especially when the $60 to $70 for a slow cooker could easily go toward diapers ... or snacks for my birthing bag.

And maybe that's why Mark was a bit frantic himself when he left for school that day. See how nice I am? I share my feelings!

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To everyone's relief and well being, I snagged a slow cooker on clearance at Kohl's for $24 plus I had the unicorn 30 percent off coupon with my charge. $17 digital six-quart slow cooker, baby!

I broke it in last week with the beef and broccoli that I had on the menu, and I plan to use it again for some salsa chicken. Double batch so I can freeze some for post baby.

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Here's what else we're eating:

Sunday: Cincinnati Chili (also a double batch for freezer)
Monday: Thai Chicken Burgers
Tuesday: Grilled smoked turkey sausage with mashed potatoes and sauerkraut for St. Patrick's Day
Wednesday: In-law's
Thursday: Slow cooker salsa chicken (burritos or salad)

Next week, I plan to use the slow cooker a bit more. You know, justify the hefty price tag ;) What's your favorite slow cooker recipe?

Monday, March 9, 2015

Unexpected Surprise {Weekly Meal Planning}

Have you ever put a dish on the menu or, worse, been in the middle of cooking it when you decide that you don't want to eat it?

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I was in such a quandry on Sunday as I prepared the Middle Eastern-Spiced Turkey Burgers I had been inspired to make from Pink Parsley. I had thought they would be such a great meal when I saw the recipe and a great way to make use of the ground turkey I had in the freezer. However, as I was mixing up the meat and cooking the patties, I couldn't help but fear that the meal would be a flavor fail.

Was it because I couldn't follow the recipe step by step, having forgot zucchini at the store? Was it because I couldn't find sumac at my teeny but terrific Kroger?  Was it because ground turkey has a way of almost looking grey when it cooks? Maybe it was because I bought the wrong couscous – flavored pearl rather than plain whole wheat. Or is it that food is just not good at this stage of pregnancy? Heck, it could have been all of the above!

As we sat down to eat, I waited nervously for Mark to take a bite and then two. If it was going to be disappointing, I thought I would be so nice as to give him the privilege of announcing it.

But he never did. It was just the opposite, in fact. Mark had been cautious, too, but loved it. The burgers were full of flavor but it wasn't overpowering. The Greek yogurt sauce was creamy and tart, the perfect counter to the meat. Somehow, the pearl couscous even managed to work – especially with some of the yogurt sauce mixed in.

Mark, after getting seconds, said the dish should go into our regular rotation. You know, if such a thing actually existed. But I am making a mental note that it would be a great way to use up summer squash from the garden. I could even make up a few batches of patties and throw them in the freezer before baby comes ... if I were so ambitious.

The other meals for the week will be decidedly less on the adventure and heavy on creative convenience. I am subbing a Tuesday night boot camp and have a four-hour training session at the YMCA on Thursday. Guilty about leaving Mark and Miles on their own for two nights, I tried to plan so that dinner would be easy prep or in the slow cooker. Top it off, my in-laws can't host our regular Wednesday night meal so I had another slot to fill.

Here's what we have going:

Saturday: Chicken Tamale Pie*
Sunday: Middle Eastern-Spiced Turkey Burgers
Monday: Homemade chicken tenders
Tuesday: Spaghetti and turkey meatballs
Wednesday: Chicken Parmesan sandwiches (with leftover marinara from Tuesday)
Thursday: Slow cooker beef and broccoli

*As much as I wanted to love this, I didn't. The combination of hominy and corn was too much. I did cut back on the peppers to please the toddler crowd but even had I left them, I think it would have been missing something but I can't think of what it would be. Maybe sub black beans for hominy?

What are you cooking this week?

Note: I'm linking up with Laura at Mommy Run Fast for this week's meal plan.

Monday, February 23, 2015

M is for Meal Planning

"Here you go, Mom," Miles says, dropping a book in front of me. "We haven't used this in a long time."

I'm in pigeon on the living room rug, stuck in the pose for (basically) four minutes of PT-prescribed stretching, and the book is at my knee. Face down. He's either brought me Mark's "Walking Dead" comics and is complaining that we haven't fought zombies for a while or a a running book, which we haven't done in too long either.

"Hey, bud," I say. "Can you bring me that book?"

"What book?"

Sigh. The one you just dropped on the floor! But I refrain from screaming that because, as I've learned, such a phrase is not compatible with toddler speak. I untwist myself and give my shoulders a much needed break from the pose. I grab the book and turn it over.

"C is for Cooking: Recipes from the Street" the cover reads.

So ... either Miles is telling me I haven't cooked in a while or we haven't referenced the book. I'm  pretty sure it's the latter but with a threenager, anything is possible. I get back into my stretch and start flipping through the pages. The recipes, albeit basic, aren't so bad looking. There are recipes for fish and soup, pancakes and eggs. Recipes for dishes I'd actually eat.

And it gave me an idea. Miles and I could pick out one recipe a week and make it together. I'm always looking for ways to improve the quality of the time we spend together, as well as looking for new meals. I also know if he picks out something to make that it should be something he wants to eat, too. If he wants to eat it, well ... you can get the point.

Here's what we have cooking this week:

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Saturday: Rotisserie chicken (so, so lazy. I grabbed this at Fresh Thyme with the idea that I'd use it for a recipe and just served it as is with roasted root vegetables on the side)

Sunday: Chicken Tikka Pizza

Monday: Slow Cooker Beef Stew

Tuesday: Chinese Meatballs with Sesame Rice (from the Sesame Street cookbook but this recipe is pretty identical)

Wednesday: In-laws

Thursday: Leftovers

I'm joining Laura at Mommy Run Fast for her weekly meal planning linkup.

Sunday, February 1, 2015

Bread and Milk {Weekly Meal Planning}

Not a spot remained in the parking lot. Driver circled and waited, circled and waited, turning on blinkers at any sign of hope. I managed to get a space almost immediately and near the door, though, I'm not sure how. But once I got into the store, I knew that my child-free trip to the grocery was going to be anything but peaceful.

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There were no carts in the bay, and a group of us congregated in the empty space. Waiting. Watching. I could see others stalking customers exiting the checkouts, eyes darting from lane to lane, wondering if they could take their carts. I tried to be patient but when I saw a manger leave a cart, I pounced. The pregnant lady should get preference, right?

And so began the adventure of grocery shopping the day before a substantial snow – forecasts ranged from 8 inches to 18 – was to hit.

I would have been at the store, regardless. I grocery shop most every Saturday, and our fridge was looking mighty dire. We were down to four eggs, a half-loaf of bread and a quarter gallon of whole milk.

Yes, I needed bread and milk.


But, to be honest, if I was stocking up for a snowpocalypse, I needed some other things, too.

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Coffee. Yes, definitely coffee. I also grabbed a good bunch of bananas, tangerines, frozen pizza (for Mark, who will likely have snow days this week) and snacks. Oh, and flour and butter for baking (to pass the time while we're homebound) and breast milk storage bags*. The last item the most necessary. Obviously.

I'm not sure what else I grabbed because genius here left her grocery list at work. After all, it's a good example to write your grocery list during meetings. Thankfully, Mark had texted me his meal requests for the week and though I rarely do, I decided to oblige him on all accounts as it might score me good-wife points**. And, it's really easy to look at "tacos" and go grab ground chicken, avocados and tortillas.

Well, on another day when you aren't playing bumper carts with everyone planning to hibernate for 10 weeks over one snow storm.

Meals for the week:

Sunday: Steak on the grill pan and requisite sides
Monday: Grilled chicken tacos/taco salad with Spanish rice
Tuesday: Tomato tortellini soup*** with salad and/or sandwiches
Wednesday: In-law's (ziti and meatballs for the 192,302 time)
Thursday: Cajun macaroni and cheese

Lunches for Kim: White bean soup and leftovers

What are you making this week? Any good recipes to pin?

*Really, I am just trying to buy one baby thing a week at the store to get a stockpile and get used to the spending. The storage bags were on clearance for $4.49 for 50. It was a steal!

**I probably lost all of said points when  forgot to pick up beer.

***A lot of times I pin recipes (follow me HERE) but only use them for general inspiration. I'll probably tweak this recipe based on some of my other tomato soup recipes, plus what's in my pantry.

Monday, January 12, 2015

Meal Planning {Week 2}

I am not going to tell you what I had for lunch today. It was not good – on so many levels. Nutrition, flavor, quality. I should have expected as much, considering it involved a walk across the street to the hospital and an overwhelming, near sickening smell of sesame oil and a Styrofoam box.

Not good. Not good at all.

Despite the best of intentions, good planning and a successful grocery shopping trip this weekend, I failed to get my lunches prepared for the week. The Seattle Asian Salmon Bowl isn't incredibly intensive in terms of cooking, especially as I chose canned salmon based on convenience and a great sale, but my normal prep time was devoted to other things this morning. Namely, cooking organic chicken that I found on manager's special at Kroger.

I've never doubted that buying organic chicken would be a better choice for my family but it wasn't a convenient choice when shopping at my neighborhood Kroger. The addition of the Simple Truth line has helped but it was still cost prohibitive. However, after noticing some real differences in the quality of the meat (smell, appearance and taste) when compared with the value Heritage Farms brand, I've decided that organic chicken/meat needs to be a priority – even if it means less meat or cutting costs elsewhere so I can increase the grocery budget.

I took the first step this weekend with finding the sale, pairing it with a coupon and buying generic other things. It worked out. Except I had no lunch for today.

The lesson: Make lunches for the week on Sunday night, not Monday morning. Even if I want to sit on the couch and watch "Cutthroat Kitchen" while I eat a grape fruit bar.

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Gnocchi – ugly picture but oh so good

The menu for the week:

Lunch: Asian Salmon Bowl (will be adding edamame!) and Zero Point Vegetable Soup, a throwback from my Weight Watchers Days

Sunday: Gnocchi with vodka marinara (got pushed back from last week)

Monday: Enchiladas Suiza with salad and/or Spanish rice

Tuesday: Slow Cooker Risotto

Wednesday: In Laws

Thursday: Italian Orzo Soup (with chicken added)

What are you having this week?

Monday, January 5, 2015

Meal Planning {Week 1}

Let's eat!

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As part of my goals for 2015, I listed that I wanted to place a greater effort on meal planning — specifically, when it came to my lunches. I wanted to know what I was bringing for lunch, know that it was helpful and curb my spending. Sure, lunches at the hospital are convenient, easy and, sometimes, nutritious but I wanted to get back to my old ways.

With the razor focus of someone newly committed, I am happy to report that I went to the grocery store on Saturday with a meal plan and extensive list to kick off the new year.

Here's whats on the menu:

Lunch: Black bean soup and hummus + veggie lettuce wraps.

I winged the soup recipe — two cans of black beans, rinsed and drained; 8 ounces salsa (yellow, homemade, canned); garlic and onions; 1.5 teaspoons cumin; 1.5 teaspoons chili powder; one bay leaf; 2 cups chicken broth. The lettuce wraps will probably turn into salad but I have all of the fixings, including cucumbers, red cabbage, red onion and carrots. 

Saturday: Thai Chicken Peanut Lettuce Tacos with pan-fried noodles

Sunday: Turkey burgers

Monday: Shredded barbecue chicken (made in the slow cooker) atop baked sweet potatoes

Tuesday: Chicken tortilla soup with cheese quesadillas

Wednesday: We eat at my in-laws :)

Thursday: Mark's birthday! We'll have gnocchi with vodka marinara

Friday: Meatball subs (frozen meatballs, leftover sauce)

What are you cooking this week?