So I thought I'd document it.
Now let it be said that I don't find it hard to eat like this and know I should eat better but it takes extra focus and willpower, especially when life and work throw curveballs that demand donut holes from the Amish bakery.
But I did it. And here's my day.
Breakfast: Multigrain English muffin with bacon, egg and cheese, tart cherry juice on the side
Morning snack: 1/2 cup plain yogurt with 1/4 cup dry oats, 1/2 banana, 1 teaspoon honey and cinnamon
Lunch: Bowls with my BRF at Flat Top Grill. Gah! So many favorites. I had rice noodles with tons of vegetables, squid and two pieces of roti. Lots of catching up on the side.
Dinner: Turkey burger with sauteed asparagus. Note that I made the best decision ever with the burger by stuffing it with garden dill cream cheese