Wednesday, December 5, 2012

Forget that, eat this

If there is one thing I've learned over the years of trying to find a healthy lifestyle it is forgiveness. Forgive yourself for having a bad day. Forgive yourself for eating two pieces of dessert. Forgive yourself for hitting snooze and taking an unplanned rest day.

Of course, I say this with a belly bursting at the seems. The bland tuna casserole made with white pasta, which went against my healthy holiday challenge, sits heavy in my stomach. I almost feel sick, and the sad thing is that those extra bites weren't even worth it. (In my defense, I think I kept eating it in the hopes that it would magically get better.)

But rather than beat myself up for a less than stellar day, I'm going to move on and relish the rather inspired eats of recent days.

1. Hash made with green peppers, onions, broccoli, spinach and red potato with an egg on top.

2. Mini whole wheat bagel with homemade cinnamon almond-pecan butter and a sprinkling of trail mix.

3. Apple with trail mix (raisins, seeds and nuts)

4. Thai Fried Quinoa with marinated scrambled tofu (Figging amazing. I swear.)

5. Hospital salad with cottage cheese (no dressing) and Naked juice

6. Baby carrots

7. Cuban-style sandwich made with leftover roast pork, grilled onions and jalapenos on Ezekiel 4:9 Sprouted Flax bread. It was served with broccoli.

Of course.

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