Move that body: 20-minute treadmill workout4
I don’t want to say it. I really don’t but I think I have to.
I think I need to start waking up to someone new. I know, I know. Mark is such a nice guy. He washes the dishes and he rubs my feet and he doesn’t hit me when I scream at him that “in fact, no, I don’t want a figging hug.”
But sometimes you just have to admit when things aren’t working. and they aren’t. I need a change.
Of the Jillian variety.
I’ve promised myself countless times over the past 10 weeks (the 10 weeks since I got the OK to workout) that I would get into some sort of strength routine and each time I’ve disappointed myself. I’ve been able to make myself feel better by bringing out the new mommy card but with Miles sleeping much better, getting up just once in the middle of the night, I don’t think it’s going to fly much longer.
It’s time to get up early, like early early, and get things moving. My body. My weight loss (which, by the way, was flat this week).
I know it’s going to be tough to set that alarm for 5 a.m. It’s going to be even tougher to listen to Jillian. I’m going to need help. From Mark. From Miles.
Y’all are always such a good support so leave me some encouraging words or call me at 5:10 and tell me to get out of bed. Or, you could join me in a challenge. Complete a strength routine twice a week each week in November and let me know how you’re doing. Maybe, just maybe, we could have a prize at the end.
Thoughts? What is your favorite strength routine?