Wednesday, August 10, 2011

What I Ate Wednesday: Spice it up

I’m not sure how I did it but following yesterday’s workout session with Jackie Warner, my left glute hurts. Only my left glute.

What does that mean?

I either have a really strong right butt cheek or my lack of fitness resulted in lack of form. I’m hoping it’s a strong right cheek but you and I both know that’s not the likely culprit.

But onto more important things …

WIAWbutton1 Midnight snack

Banana

Breakfast

Egg white and center cut bacon sandwich with fake cheese

Mid-morning snack

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Strawberries and a half-banana and 1/4 cup mixed nuts

Lunch

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Tuna melt on light wheat, kale chips and leftover roasted potatoes

Afternoon snacks

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Apple with almond butter and carrots with hummus

Dinner

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Indian spice-marinated chicken (so good!) with brown jasmine rice and roasted vegetables

Evening eats

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Homemade hot chocolate made with soy milk, cup of cherries (unpictured) and a whole loaf of bread. Well, not a whole loaf of bread. More like a slice of toast with reduced sugar jam.

What’s your fave meal of late?

5 comments:

  1. I had been eating homemade guacamole with pita chips but I ate so much I'm all guac-ed out now :(

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  2. I love pb with apples too! I having been craving lots of spaghetti and meatballs lately. So good

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  3. You pain in the butt isn't piriformis is it? Shortly before rolling in the grass during one of my runs I mentioned on my blog that my one butt hurt and the bloggers came to the rescue with the piriformis diagnosis - and yep, that's what "C" has and I had. Just page Dr. Google for more info.

    I recognize that hummus - YUM. I have 2 containers in my fridge right now with a bag o' baby carrots! Yes!

    You'll have to check out my auto post for this Friday and you can see my fav meal of late :) Spoiler alert - Buff Chix Tacos :)

    I think one of the most awesome things I learn from your Wednesday posts (that isn't new info but is a huge kick in the butt reminder) - it's about planning (from grocery shopping to packing snacks and prepping meals) . . . healthy meals and snacks just don't happen - it takes some planning and prep but doesn't have to be hard or complicated :)

    Love your new Wednesday series!

    Hope you're well!!!!

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  4. Love the new WIAW series. I may need to start up with that after I deliver, too! You have some great food ideas (that chicken looks amazing!)

    My favorite meals lately have been ones that I know I can make quickly as I prepare to welcome our little one later on. Earlier this week I made turkey meatloaf, but spooned the meat into cupcake tins so they'd bake faster; plus, I had cute little portions to dole out!

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  5. I'm totally jealous of your eats. It all looks delicious!

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