I’m not sure how I did it but following yesterday’s workout session with Jackie Warner, my left glute hurts. Only my left glute.
What does that mean?
I either have a really strong right butt cheek or my lack of fitness resulted in lack of form. I’m hoping it’s a strong right cheek but you and I both know that’s not the likely culprit.
But onto more important things …
Egg white and center cut bacon sandwich with fake cheese
Strawberries and a half-banana and 1/4 cup mixed nuts
Tuna melt on light wheat, kale chips and leftover roasted potatoes
Apple with almond butter and carrots with hummus
Indian spice-marinated chicken (so good!) with brown jasmine rice and roasted vegetables
Homemade hot chocolate made with soy milk, cup of cherries (unpictured) and a whole loaf of bread. Well, not a whole loaf of bread. More like a slice of toast with reduced sugar jam.
What’s your fave meal of late?