Pre-workout fuel: Peanut butter toast, banana and S'mores Luna Bar
Workout: Ran 16.61 miles in 2 hours, 30 minutes and 35 seconds; average pace, 9:03.
It was wild. It was outrageous. It was Ouabache State Park. It certainly wasn't 15 miles, though.
But I ran it. The entire "Wow, these miles seem long" thing. And I won first in my age group.
Just don't tell anyone that, after the overall winners, there were only two people in my age group.
Stories and more (less craptastic) photos to come ...