Pre-workout fuel: Peanut butter and jelly
Workout: Ran 3.71 miles in 34 minutes, 1 second; average pace, 9:10.
In case you ever wanted to see me run ...
I'm within sight starting about 1:38 and "fly by" by 1:43 or so. I'm on the right side, wearing a white top and purple-ish shorts. You'll know it's me because I look off to the side and hold my arms really weird (as compared to other runners).