Twas the calm before the storm. Twas the week when my main objective was to take it easy, give my legs a chance to freshen up and get my m...

"So you're one of those people," he said. "He" was the kind man who took me up on my Facebook post in the run grou...

We're getting there folks. After nearly two weeks of lackluster runs after the Carmel half marathon, I got in some decent miles over t...

"Now that's a Healthy Strides quote," my friend Karen said as we stood in the parking lot at the trailhead on Saturday morning...

Last week will be known as the week of the tights. Otherwise known as the week winter came back to Fort Wayne. Otherwise known as the week I...

"Why does this feel so hard?" I gasped. We were about 13, 13.5 miles into our 15-mile run and headed directly into the wind.  Th...

"Neither rain, nor snow, nor sniffle, nor fever shall keep me from my training schedule."  I couldn't have written that line...

Training got just a little bit harder this past week. One of my weekday runs got bumped up to 6 miles (rather than 5), and the long run was ...

Welp, it arrived – that blasted thing called winter. After a relatively mild winter and running in shorts the last weekend of January, nor...

I am going to let you in on a secret – one that might surprise you. I don't want to PR the half marathon. It sounds weird, right? Ma...

When life gives you ice, make ice cream. And when the universe delivers unseasonable temps, you get your ass of the treadmill and run outsid...

Via Voxer {one of my favorite apps ever}, I listened to my BFF work out the math to hit 100 miles for October. "Five on Tuesday, 3 on...

Ouch. Oochy, ouchy, oh. Every step I took for the first few days after the Bourbon Chase hurt. My quads and inner thighs screamed, my ab...

It's called the "Jogger" schedule , which, to me, implies novice. But, the plan from the folks at Bourbon Chase looks nothing ...

Currently training for: Muncie Mini Marathon, Fort4Fitness Double Play, the Bourbon Chase The dining room armoire. That's where I fou...

It was a beautiful sunrise run and bad math that gave me the confidence to make the somewhat foolish decision to register for the Muncie Min...

There are things that I wish were easy. Getting up early, nailing negative splits, picking the perfect pair of running shoes. Running, in ge...

It's official. I'm training. With a legit plan. OK. I take the legit part back. It's a mish-mash plan that I made myself to get ...

Mark and I strive for equality in our marriage. I meal plan/shop/cook and he cleans after dinner. He does the laundry, and I put it away. He...

I'm linking up with Jesica at Runladylike to share my week in fitness. I've started this post a million and one times, each draft...