Breakfast, lately

I am obsessed.

With this breakfast. So much so that I have been eating it days on end.

OK. I've been eating it since Monday but that's still three days in a row, which is a lengthy streak for my first meal of the day. For further blog cred, I will venture to guess that I will eat it tomorrow after my ride on the trainer. [Ow, ow ... did you catch that attempt at accountability. If not, read it here: I will not let Miles interrupt my ride on the trainer. I. Will. Not.]

The great thing about this breakfast, which by the way is an egg "white"-veggie wrap, is that it's easy to prepare, full of good things and incredibly filling. If I was [still] one to put ridiculous, pageview label grabbing names on things, I would call it healthy and a power meal.

But I won't. Rather, I'll give you the basics.

• Flatout Light Sundried Tomato Flatbread. These were BOGO at Kroger, and I couldn't resist. I will admit they have a bit of "fakiness" in flavor but it has 90 calories, 9 grams of fiber and 9 grams of protein.
• 1/2 cup egg whites.
• 1/2 cup sauteed veggies - I like mushrooms, onions, something green (spinach or broccoli) and tomatoes
• Laughing Cow Garlic and Herb [or shredded mozzarella]

These take about 10 minutes or so to make but you can prepare them in advance, "flash" freeze them and store them in the freezer. I often make breakfast burritos in bulk for Mark, and a half-hour of time equals three weeks of morning meals for him. As I bought two packages of the Flatouts, I'm likely to do that.

And then I can have a true streak!

What are you eating for breakfast?