As I was making the drive from Fort Wayne to Athens, Ohio, I found myself listening to a Runner Academy podcast with Boston Marathon race d...

My first "A" race of the year - the Athens Half Marathon - is a mere four days away. I think I'm in a state of denial or, mayb...

Bam! Proof I run with people. Also proof that it was warm enough to wear shorts on Sunday, that I cannot be serious in a photo, need be...

The home stretch of Athens Half Marathon training is so close I can almost taste it. Almost because I haven't researched my post-race me...

The conversation between my friend and me before the start of the Nutri-Run 20K on Saturday went a little like this: "I really wish i...

A ridiculous and shameful selfie. I am so sorry. I pledge to make an effort of taking workout photos for these posts. WEEK'S WIN...

I have a drinking problem. Sunday, as I drove home from a play date at my friend's house, a play date preceded by a long run, I rea...

... you just have to drink water out of a wine glass. Even if it's from the tap, the water is exponentially better and more sophist...

This week was about commitment. Getting it done in the face of adversity. There was the 7 inches of snow on Wednesday that required a push...

I'd like to think if you don't learn something new every day, you aren't really living. And this week, I learned the same is tru...

There's two choices when it comes to training: Complain or conquer. Complain that it's cold out, complain that there's still i...

I have a pit in my stomach most days when I think about running. It's not that I am not looking forward to the miles or that I don't...

I've been very non-committal about racing this year and even more so, if possible, about racing in 2014. Don't get me wrong - I...