Move that body: 2.5-mile walk and a planned afternoon bike ride
Welcome, friends, to another edition of What I Ate Wednesday! The Healthy Strides clan has had a busy week – an appointment every day! – but with the car seat adapter set to arrive tomorrow, we should up and running (literally) with lots of new posts in the coming week.
As always, I hope this finds you healthy, active and happy.
And now, onto the food!
Decaf coffee and a banana
One egg, two slices center cut bacon and brown rice porridge adapted from this recipe to suit my pantry and non-dairy requirements.
Greek Chicken Pita and applesauce from McAlisters. This lunch was a fail. Delicious but a fail. I didn’t think to ask for the dressing on the side and it had feta, which didn’t register as dairy to me. The applesauce was sweetened (too much so if you ask me), making it a poor choice; soup or salad would have been better.
It was my father-in-law’s birthday so I made beef stroganoff, served with broccoli and bread.
Seeing as my FIL’s requested dinner is loaded with dairy, I had leftovers from Monday – a Thai Chicken Drumstick (MAKE THESE) with brown jasmine rice and broccoli.
Kale chips seasoned with salt, pepper and malt vinegar served by my lovely husband. Don’t let that smile fool you – he had no intentions of eating one.
What is your favorite night-time snack?