Workout: 15 minutes on recumbent bike, random setting; and 30 minutes on elliptical, random setting
“That” day - as it’s now referred to in my house – is coming up in 11 days. It’s “that” day where I am supposed to be happy and celebrate life. It’s “that” day when people are supposed to bring me cake and shower me with gifts.
But this year, “that” day will be spent on the greenway, logging a run, and then on the couch where I’ll watch “Harry Potter: The Deathly Hallows – Part 1” on Blu-ray in my PJs. No celebration to be had on “that” day.
Unfortunately, some people didn’t get the memo.
Medium Dunkin’ Donuts Vanilla Bean Coolatta: 650 calories
Double steakburger with cheese (no condiments): 440 calories. Fries:330 calories.
TGI Friday’s Brownie Obsession: 960 calories.
Total calories: 2,380
What do you think? Do it all in one day? Hmph. You guys are no fun.