Pre-workout fuel: Instant oatmeal and half a banana
Workout: Ran 6.53 miles in 58 minutes, 53 seconds; average pace, 9:01.
Today, it went a little like this ...
It wasn't a pretty run but it was a run.
P.S. I dare you to try that last one while managing a dog. I just might be Superwoman.
P.P.S. That top is over at Zazzle.com and is available in a variety of styles - even a tech tee version.
P.P.P.S. I wear a size small.
P.P.P.P.S. That last note was for Mark :)
LOl, I love that top and the photo of the porter potties!
ReplyDeleteI love that you leave notes for Mark!!!
ReplyDeleteYou ran today?!?! In this weather?!?! You ARE THE WOMAN!!!!!!! Wow - chica. I think your run counts as a cardio workout and resistance training!
ReplyDeleteway to bust out a not pretty run.
ReplyDeletei like the subtle stripes in that shirt.