Pre-workout fuel: Instant oatmeal and half a banana
Workout: Ran 6.53 miles in 58 minutes, 53 seconds; average pace, 9:01.
Today, it went a little like this ...
It wasn't a pretty run but it was a run.
P.S. I dare you to try that last one while managing a dog. I just might be Superwoman.
P.P.S. That top is over at Zazzle.com and is available in a variety of styles - even a tech tee version.
P.P.P.S. I wear a size small.
P.P.P.P.S. That last note was for Mark :)