This morning, I tried to use this:
As a reason to do this:
But I decided that food is a poor reward, so I made this:
And did this:In short, I tried to bribe myself with a post-swim egg white flatbread sandwich from Dunkin Donuts to make me actually get to the pool. I decided halfway through my 2.5-mile walk with the dog, though, that I'd rather have breakfast at home and skip the pool. I made myself an egg white scramble with spinach, tomatoes, mushrooms and mozzarella cheese. And then I sat myself on the couch and watched last night's episode of "Man vs. Food."
I can't feel guilty about missing a workout if I just watched some dude eat a 2-foot long "battleship." Right. Right?
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