You know what's super fun? Running. You want to know what's not fun? Not running ... and re-learning how to eat because you can'...

"I wouldn't think you eat a lot of carbs or sugar, though." Sitting just a few feet away from me in a cozy office in a carri...

You want to know something insane? Don't answer that - I'm going to tell you anyway. Now that the racing season is over and I'...

Tuesdays are a tough day for me when it comes to eating. I'm coming off a relatively easy Monday, when I just take spin, and don't w...

Let's be honest here for a minute. Wait, I'm always honest. Like too honest sometimes. So ... yeah. I'm going to be upfront: W...

I was feeling so proud of myself. I had reviewed two days of entries on MyFitnessPal, and I had noticed that it had been two days since I ha...

I have a secret to tell you. Come in. Closer. Closer still. Here it is: I ate oatmeal for breakfast yesterday, and I didn't take a...