You want to know something insane? Don't answer that - I'm going to tell you anyway. Now that the racing season is over and I'...

Tuesdays are a tough day for me when it comes to eating. I'm coming off a relatively easy Monday, when I just take spin, and don't w...

Let's be honest here for a minute. Wait, I'm always honest. Like too honest sometimes. So ... yeah. I'm going to be upfront: W...

I was feeling so proud of myself. I had reviewed two days of entries on MyFitnessPal, and I had noticed that it had been two days since I ha...

I have a secret to tell you. Come in. Closer. Closer still. Here it is: I ate oatmeal for breakfast yesterday, and I didn't take a...

If there is one thing I've learned over the years of trying to find a healthy lifestyle it is forgiveness. Forgive yourself for having a...

I had a lovely dinner planned last night. I was going to make Salmon Caesar Pita Pockets, roast broccoli from our farm delivery and enjoy so...

"Seven times?" Mark asked. "Are you serious?" "Yes, Mark. Seven times," I told him. "Eight if you count...

I felt like I had finally made my peace with the scale. After nearly eight months of trying to get my pre-baby body back, I resigned myself ...