If I had to be honest, I've been teetering on the edge of burnt out when it comes to running. The aggressiveness of my training plan (my...

Let me stop you before you roll your eyes and click through: This post will not be a front for a gratuitous wish list/running gift idea post...

Love it : A good deal. I had a bit of birthday money left so Miles and I did a little pre-work shopping at Marshall's. I was hoping to g...

Things are about to get crazy. After bringing back WIAW this week, I thought I'd revive one of my old features - Friday Love . It migh...

Move that body : 30-minute Jackie Warner DVD and short walk in VFF Once upon a time, on a blog oh so familiar, a girl would share things sh...

Workout : 3.0-mile run on the treadmill Good afternoon, graham crackers! Is everyone having a lovely Friday? I sure hope you are because, ...

Workout : 3.0-mile run Remember last week … last week, when I wore shorts on my run? Yeah. So do I. I just wish Mother Nature did. This ...

Workout : 2.8-mile walk with Denali Today is a good day. A very good day. The sun is shining. The birds are chirping. The air feels warm....

No workout today. My legs hurt from Wednesday. And I had stuff to do. Like make a giant cupcake and pick up a tiara for work. I kid you not....

Workout : 45 minutes shoveling snow Today is Friday and Friday is all about love ... blah, blah, blah. I am sort of cranky today but I do ow...

Workout : 3.16-mile run I am changing my attitude. I am going to expect the best in the hopes that the best comes my way because, last night...

Last night, as I was working on a project, Mark asked me if I was finished with my tea (Tazo caffeine-free Passion, if you are interested). ...

Workout : 45 minutes (or half) of P90X yoga Holy heck, Natalie Portman has popped! And I have, a little bit more … I guess.   I’m...

Workout : Walk with Denali Let’s set the scene. My bedroom. This morning. 12:30. You’re lying in bed, debating whether you want to go to th...

Can you see the disgust in Denali’s face? I promise – it’s there. I was trying to explain to him that it was a rest day and rest days mea...

Pre-workout eats : Multigrain Cheerios with sliced bananas and 1% milk Workout : Ran 5.01 miles; average pace, 9:37. I have to say there’s...

Pre-workout eats : Orange-cranberry oats Workout : Ran 3.17 miles; average pace, 9:18. I’m having a FML kind of morning. But there’s no ne...

Pre-workout eats : Cinnamon Chex-Banana Nut Cheerios mix with 1% milk and banana Workout : ~60 minutes All-Levels Yoga (one class last nigh...

In my 7.5 years in the newspaper business, I have never had both Christmas Eve and Christmas Day off. It was either one or the other - or no...

Pre-workout eats : Small bowl eggnog oats Workout : Ran 5.4 miles; average pace, turtle 9:23. A lot of people go to bed to sleep. Last ni...