tag:blogger.com,1999:blog-6137646469767562765.post726204203195517825..comments2024-01-27T01:00:53.693-05:00Comments on Footnotes: Weekly Training Update: 3/17-3/23Kimberly http://www.blogger.com/profile/08159387703524634028noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6137646469767562765.post-15011662748328317762014-03-26T06:48:15.236-04:002014-03-26T06:48:15.236-04:00I do what I can :)
I think that I'll really l...I do what I can :)<br /><br />I think that I'll really like lifting heavy. Mostly because it will make me feel like a bad ass.Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-83985714649680171652014-03-26T06:47:19.173-04:002014-03-26T06:47:19.173-04:00Good luck with the new job! I always find it's...Good luck with the new job! I always find it's easier to get up earlier when it's warmer so I'm hoping that spring will kick off the early a.m. workouts.Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-63879054879298344122014-03-26T06:46:37.940-04:002014-03-26T06:46:37.940-04:00You have lots of assets. HA!
I am considering th...You have lots of assets. HA! <br /><br />I am considering the virtual training partner for a run this week but we'll see. I hate to be annoyed. More, I hate people telling me what to do.<br /><br />My back is finally better. It was so weird - it didn't really affect ADL or ROM but just made me stiff when I sat too long or twisted in my seat.Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-85202644853736090792014-03-26T06:44:32.783-04:002014-03-26T06:44:32.783-04:00I have heard of Iron Strength but haven't trie...I have heard of Iron Strength but haven't tried it. I will definitely look into that! I am always looking for a new workout.Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-50056848096162293752014-03-26T00:07:10.686-04:002014-03-26T00:07:10.686-04:00Great job on the early AM wakeup! I'm trying t...Great job on the early AM wakeup! I'm trying to get onto that train too. I'm starting a new job, so I think a new workout schedule will also be in order. Kristen Lhttps://www.blogger.com/profile/11309610842667457857noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-59277540022934995282014-03-25T19:27:18.893-04:002014-03-25T19:27:18.893-04:00Gah! Forgot one thing! Good for you on the early a...Gah! Forgot one thing! Good for you on the early am workout. Those make me feel the best, too! I hope you get them back in your schedule! :)Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-59477031842328089502014-03-25T19:26:24.719-04:002014-03-25T19:26:24.719-04:00I love lifting heavy! But that is because my stren...I love lifting heavy! But that is because my strength is my only asset. Ha ha ha. <br /><br />Do you think you will check out the virtual training partner on Garmin? When we got one in 2008 it came with it on, and boy, is that thing ever annoying - all the beeping. Ha!<br /><br />I hope your back is better! And so happy you had an awesome long run!!!Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-10041843345015173292014-03-25T16:39:42.203-04:002014-03-25T16:39:42.203-04:00LOL at Rug to 10K! Thanks for making me smile.
Li...LOL at Rug to 10K! Thanks for making me smile.<br /><br />Lifting heavy is super fun. You'll love it.Robynhttps://www.blogger.com/profile/14582049406998358870noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-7928532607454347432014-03-25T16:14:41.734-04:002014-03-25T16:14:41.734-04:00I find strength training to be so important to our...I find strength training to be so important to our ready!! As much as I hate iron strength, I do it!! It's been amazing. You should try it. You can watch the video at runners world and search iron strength. it doesn't seem tough until you do it. My husband made it halfway before he said no thank you. As much as I hate pumping the iron sometimes I still do it, and actually feel good afterwards. Good luck on your upcoming race!!Anonymoushttps://www.blogger.com/profile/01705133707410015100noreply@blogger.com