tag:blogger.com,1999:blog-6137646469767562765.post3661283360110855810..comments2024-01-27T01:00:53.693-05:00Comments on Footnotes: Food Friday: Snack attackKimberly http://www.blogger.com/profile/08159387703524634028noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6137646469767562765.post-11423529918415152242012-06-05T17:46:35.535-04:002012-06-05T17:46:35.535-04:00I too eat by the clock most days. 3 meals, 2 snack...I too eat by the clock most days. 3 meals, 2 snacks spread out (7:45, 10, 12, 4:30, 8) with my schedule. I also log in myfitnesspal every day. And that has helped make it easier to loosely follow on the weekends when my schedule is different. I try to keep snacks under 350 cals, and typically in the 200-250 range, but so they all total out with the 3 meals to meet my daily calorie goal (food - exercise).jenniferhttps://www.blogger.com/profile/16377027934011964207noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-26404824992662583272012-06-04T12:50:44.159-04:002012-06-04T12:50:44.159-04:00DP10 is my vice, too!!DP10 is my vice, too!!*tarazzahttps://www.blogger.com/profile/01750756996602049812noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-35598617989025492042012-06-01T20:41:03.171-04:002012-06-01T20:41:03.171-04:00I just started actually using myfitnesspal to trac...I just started actually using myfitnesspal to track what I eat, and I am finding it REALY varies by day... the only thing I have going for me is that at work I have no choice but to eat what I bring. I cannot leave the building for breaks/supper and though there are vending machines I would have to have someone "man the desk" and clear through the locked door, so getting high calorie cravings take long enough for me to talk myself out of it (Thank Goodness!)theHealthyDispatcherhttps://www.blogger.com/profile/03138631291737035324noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-2969631348959192792012-06-01T16:13:37.485-04:002012-06-01T16:13:37.485-04:00I"m eating graham cracker right now. I mindle...I"m eating graham cracker right now. I mindless eat at work.. a lot. I used to be so good but I just seem to be ravenous lately. Usually I eat breakfast at work, then around 10 have a snack (apple w/pb or almonds), lunch, then another snack in the afternoon. Yeah, then I have a piece of candy here or there, a handful of Goldfish or today graham crackers. I'm thinking those turkey roll ups sound pretty awesome.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-87986110327937485542012-06-01T14:16:06.362-04:002012-06-01T14:16:06.362-04:00I now eat by the clock and I keep it to 4 times a ...I now eat by the clock and I keep it to 4 times a day. Otherwise I overeat like crazy. I eat at breakfast at 8, then have a DP10 at 10:30 (one day I will kick my soda addiction), lunch at noon, snack of some sort at 3 (usually fruit paired with some sort of protein) and then dinner at 5:30. Luckily I have completely kicked the habit of late night eating, and one I hit the complete button on My FItness Pal it makes a switch go off in my head that says kitchen closed. <br />I'll have to try those turkey roll ups, they are making my mouth water!Carriehttps://www.blogger.com/profile/05486196626927904829noreply@blogger.com