tag:blogger.com,1999:blog-6137646469767562765.post3812981264023551270..comments2024-01-27T01:00:53.693-05:00Comments on Footnotes: Time to glow: Launching Les MillsKimberly http://www.blogger.com/profile/08159387703524634028noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-6137646469767562765.post-1330432843158116162014-01-16T16:47:31.399-05:002014-01-16T16:47:31.399-05:00It's sort of a tai chi - yoga - Pilates mix, m...It's sort of a tai chi - yoga - Pilates mix, more yoga than anything else. With music and choreography, of course. I like the predictability of it compared to a regular yoga class (e.g. I KNOW I'll get do to some pigeon pose and hip openers, which I need, while that isn't a guarantee with other classes).Robynhttps://www.blogger.com/profile/14582049406998358870noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-18776368097437258752014-01-13T20:54:31.542-05:002014-01-13T20:54:31.542-05:00Thanks for stopping by!
I definitely agree about...Thanks for stopping by! <br /><br />I definitely agree about Attack. It's definitely hard to get down. I know I could never teach it. I don't have the coordination to skip and clap. Not at all. (Note: also why I don't do Zumba!)<br /><br />You'll love the new release. It's a lot of fun and challenging. I really like the music this round, too.Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-38331936766993361702014-01-13T20:52:38.107-05:002014-01-13T20:52:38.107-05:00Love. This. Love. This. Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-65740977101459796432014-01-13T20:52:01.136-05:002014-01-13T20:52:01.136-05:00I think it's possible they would add the progr...I think it's possible they would add the programs. I can also get the certifications and sub at the other location. I have been looking into it if only to get some CEC's!Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-2778649000703018572014-01-13T20:44:21.421-05:002014-01-13T20:44:21.421-05:00Hi! I found your blog via Blonde Ponytail and had...Hi! I found your blog via Blonde Ponytail and had to comment! I am a member of the YMCA here and normally do Body Pump. I've also been doing Body Attack although I'm not a huge fan of it. I feel silly doing all the different choreographed moves and clapping... but it's a great workout! <br /><br />They aren't going to do the new Body Pump launch until the end of this month. I'm ready for something new!Meganhttps://www.blogger.com/profile/03570998543949978481noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-56860738873152464602014-01-13T20:16:32.474-05:002014-01-13T20:16:32.474-05:00I've never done les mill's but now I reall...I've never done les mill's but now I really want to! Looks like fun!Angela @ Happy Fit Mamahttps://www.blogger.com/profile/03759891522942724251noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-26217861254915490752014-01-13T18:18:08.563-05:002014-01-13T18:18:08.563-05:00I take Sh'Bam! It's super fun, and I love ...I take Sh'Bam! It's super fun, and I love that the music can go from Footloose one moment to Justin Timberlake the next.Aprilhttps://www.blogger.com/profile/02874960567646755257noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-9920192695253883262014-01-13T14:58:56.054-05:002014-01-13T14:58:56.054-05:00sounds like a huge success! hope you recover quick...sounds like a huge success! hope you recover quickly! as a side, i ran 2.25 miles on sat and am still walking like a ran a marathon! it's ridiculous. and i, too, thought i'd run again on sunday - ha. no. runner26https://www.blogger.com/profile/13370012240058974013noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-35379660914768778062014-01-13T11:52:49.266-05:002014-01-13T11:52:49.266-05:00Ooo, what an awesome weekend and what a fun launch...Ooo, what an awesome weekend and what a fun launch! I hope your body feels back to normal today. Or at least, before you teach again :)<br /><br />Any chance they will bring the other programs to your location? Or can you teach at the other location?<br /><br />I have never tried a Les Mills class but have heard great things about them :)<br />Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-23153855582699635002014-01-13T11:38:08.663-05:002014-01-13T11:38:08.663-05:00Oh, Bodyflow! I haven't tried that. I am not e...Oh, Bodyflow! I haven't tried that. I am not even sure we have a gym here that offers it. It's always a treat to take a class like that where it's good for mind and body.Kimberly https://www.blogger.com/profile/08159387703524634028noreply@blogger.comtag:blogger.com,1999:blog-6137646469767562765.post-4237596462685744872014-01-13T09:15:40.049-05:002014-01-13T09:15:40.049-05:00I do a Bodyflow class when I can work it into my s...I do a Bodyflow class when I can work it into my schedule -- maybe twice a month. I really like the format and always feel like I've spent 55 minutes being good to myself when I do it.Robynhttps://www.blogger.com/profile/14582049406998358870noreply@blogger.com