Friday, May 10, 2013

Guest post: The land, Lincoln

Greetings, folks. I have a very special post today. It's a guest one from my BFF and the first ever not penned by my husband. I hope you enjoy!


Hi! I’m Pattie (AKA “the Bestie”). Kim invited me to stop by and give her readers a race report as she has fielded several questions on my behalf from well-wishers. I would like to thank everyone for all the support! I think the race was wonderful and I am toying with the idea of doing it again next year.


I’m sorry. I am getting ahead of myself. I feel like I owe you some background. Let me back up. I am 32 years old (yikes!) I have a two-year-old daughter (yikes!) and I live in the non-interesting state of Nebraska. While this was my first official half marathon, it is NOT the first I have registered. It is not even the Second. It is the THIRD. And fourth I’ve actually considered doing. It always seemed like something got in the way, though - whether it was motivation, family obligations or a grizzly dog bite. Maybe not grizzly but seriously, I was bit by a dog and it put a damper on my running for a while.

I still wanted to do a half marathon – for the sake on finally following through. So I found a local spring race was opening up registration soon and I decided to do it. And it is a good thing, I didn’t “think” about it. Because the Lincoln Marathon sold out in less than a day. Yep. ONE. DAY.

Half marathon registration = half marathon plan. Intimidated by words like "tempo" and "repeats," I opted for Hal Higdon’s “Novice 2” plan as it was simple but factored in my runsume of multiple 5ks, 10k, 5 miles and the half marathon relay. I printed it off and put in my refrigerator at home. I wrote it on my planner on my desk and I even inputed all the runs into the calendar on Window’s Outlook on my work computer. There was no way I was escaping the plan. Over the course of the next 12 weeks, I kept at it. I didn’t skip runs – I may have adjusted some to work with my schedule. But I ran every mile that was required, and I'm happy to report that I ran 220 miles in those 12 weeks.



Going into my half, I wasn’t nervous about finishing. I knew I could cross the finish line. My #1 goal was not to walk. I read some not-so-nice comments on an online forum attached to a local newspaper about walkers at my event. I didn’t want to be a walker. I wanted to be a runner. My No. 2 goal was to finish in 2:20. I knew this would be tough as my usual pace is about 11:30 and as slow as 12:00. But I had just done a 10K two weeks prior with a time of 1:05. So in the back of my mind, I thought, I could do it.

Other things I was worrying about: the weather (rain was in for forecast); what to wear (I always seem to miss the boat on dressing appropriately and ether end up sweating bullets of freezing.); getting to the start/ parking (my hotel offered a shuttle service, but I didn’t find out until my check-in that the shuttle didn’t start until 9 a.m. on the weekend. And the race started at 7); and bodily functions (without fail I always have to stop for a bathroom break on my long runs).

And after all that worrying, Sunday ended up being perfect, slightly chilly but no rain. I drove myself and parked next to campus several blocks from the start. Then I texted my husband and told him where I was parked – as he and my daughter were going to cheer me on and then meet at the finish. I got my bag checked, used the bathroom (indoors) and wondered around the starting area. I found the 2:20 pace group and waited. The race started at 7. But I didn't start until closer to 7:40 - as I was towards the back and they were sending out waves of about 1,000 at a time.

As we kept moving closer to the starting line, my need to use the bathroom grew. I didn’t want to miss the start, so I told myself I would hold it and use a port a potty later.

 The race started on the Campus of the University of Nebraska Lincoln, went through downtown, past the Capital building, looping through some residential areas and ending back on the 50 yard line of Memorial Stadium.

When it was our turn to go, it was super exciting. I left the gate feeling good. So good, I even passed the pacers for 2:20. I think my need to pee, might have put a little more speed into me. I kept looking for portapotties and didn't see any. So I just kept running. In addition to looking for the John, I also was pulling and fussing with my running skirt more than I would like to admit. I hadn’t run in it for more than a year and am smaller than when I was purchased. I made it near to the 5K water stop and saw the port-a-pots. I stopped. I waited in line. I saw the 2:20 pacers go past. As I was waiting, I noticed someone to my right who looked familiar. It was my friend Gina. We quickly hugged and then it was my turn. I quickly emptied my bladder and got. I ran faster than before, trying to catch the 2:20 pacers. Fail. But I was able to adjust my skirt so it was no longer bothering me.

My husband, daughter and husband’s cousins were at the 5-mile mark. Which made me very happy and gave me a boost to keep moving. About a half mile later I took my fuel and had some water. I kept going. About this time the course went onto a narrow bike path and more people were walking. I was swerving in and out, passing people and getting mad that the walkers were not getting to the right. I crossed the 10K and was feeling good.

I didn’t have a watch or tracker going. So I was listening to people around me saying what their times were. Even though they might have left the gate at a different time than me, it was a gauge.

Between the 10 and 15K there was an uphill part. It seriously kicked my butt. The 4:50 (marathon) pace group got right behind me and it bummed me out. I knew that I was at least 5 minutes behind my goal. Plus they were annoying. I tried to run faster and get ahead of them. It worked for a while but then they eventually passed me and I didn't care as I was glad not to listen to them any longer. There was a water stop just past mile 10 and I walked a little longer than I normally do, but my legs were starting to feel it. After I started running again, I remembered that I had forgotten to take my fuel. So I jogged and tried to eat my chews as I went. It was pretty tricky but I got it done.

 My mom and dad were between miles 11 and 12. Seeing them made me happy and helped me find the strength I needed to make to the end. Just after I saw them, I was downtown and saw the stadium in the distance. I kept plowing along, passing walkers left and right.
 

I passed the full marathon turn-off and entered the stadium driveway. I saw the jumbo-tron and then myself on the Jumbotron. And I then entered the tunnel onto the field. At the time I was annoyed because it was so congested and there were some slow people all around me who didn’t understand the term “finish strong.” I wanted to finish as strong as possible. Three girls all held hands and crossed the field together, making a giant fence that I could not get around. I wanted to punch them. Each. (I get my aggression from hanging out with Kim too much).

Editor's note: Apparently she didn't get that much aggression from me because I would have cut the bitches. P.S. I know I shouldn't use such coarse language, especially in a guest post, but I'm very tired and have no social graces.

My official time was 2:29:22. Not quite what I wanted, but not terrible. My worst case scenario time was 2:35. In my fantasy world, had I not stopped for the bathroom I would have been about 2:25. So I will pretend that is my time. And I did not stop to walk (except for water but we all know that does not count).


Looking ahead, I am toying with the idea of doing at least one more race this summer possibly a 10K. I am also thinking about using a training plan that will help me with my speed.

I loved my half experience and would love to run Lincoln again, maybe even next year. It wasn’t the most beautiful or scenic race (although my husband, a devout Nebraska Football fan and season ticket holder, will tell you Memorial Stadium, where we ended, is his idea of heaven) but it had wonderful crowds and wonderful staff. I do not think there was one stretch of the route that didn’t have spectators cheering us on.

So, in closing (which is the lamest closing line EVER) thank you for all your support and advice! Kim is lucky to have such awesome readers! <---- i="">I didn't even pay her to say this!

Thursday, May 9, 2013

Three Things Thursday: What's next

I've been in a funk. A horrible, no good, yell at people for no reason funk since the race on Saturday

I can attribute my mood, in part, to my lackluster performance but I know some of it is because I'm in such an odd holding pattern. I'm registered for my second full marathon, Veterans, on Nov. 9, and I have Hood to Coast to look forward, too. However, neither event requires an immediate start to training -- other than to not sit on my butt for the next eight weeks.

And so what's a mother runner to do?

1. Part of me seriously considered trying to find a redemption half in late May or early June but despite my best efforts (and those of some supportive gals), I couldn't find one that fit my schedule and didn't require overnight travel. There's the Sunburst races in South Bend and a random half in Kokomo that I'm not sure is chip timed. Sunburst would be the better option but is pricy for trying to correct a mistake, and the Kokomo course (out and back on a country road) and it's 400-runner max make me want to pull off my black toe nails.

Rather, I've set my sights on the Fort4Fitness half in September. I saw a FB post that if I volunteered at the spring cycle event, I would earn an entry to the fall race. It's smack dab in the midst of full training but the course holds my previous PR and one that I'm very familiar with. I'm not going into with it a specific goal but to test my fitness for Veterans. And to have fun. Plus, it's really a great local race that I've done for the past three years.

2. With all of those races going on, I'm weighing the benefits of having a coach or some kind of custom plan. It's not really in the budget but part of me wonders if it's what might get me over this hump. I also grew a pair and reached out to the running club, which sometimes feels a bit exclusive, to see whether there's a group that does regular speed work. I'm thinking the camaraderie and support could be beneficial.

3. I'm going to try to keep a decent base, especially in the long run department, to help make full training more seamless. The next two weeks will be easy and then I'll try to get in some double digit runs.

Bonus: Photos from Saturday's race.


The worst of the worst was posted on my Facebook page. Sharing it once was enough.

Coming tomorrow: My bestie is saving you all from my spew and wrote a recap of her first half marathon.

Wednesday, May 8, 2013

Lucky No. 7

They say when life hands you lemons, you should make lemonade. But what happens when life hands you nuun and the opportunity of a lifetime?

Well, you still make lemonade. Duh.



Nuun decided to name the Hood to Coast teams this year after its summer flavors, which are totes delish by the way, and I'll be representing on Team Lemonade. Probably because I can be a bit sour at times. Or because I'm bright and refreshing. Or because I look really good in yellow. Or because they did a random team generator thingy in a top secret lab.

Anyway, my cohorts in this sweaty journey will be:

Van 1
Leslie of Triathlete Treats
Lisa of Lisa Runs for Cupcakes
Jolene of Journey of a Canuck Mom on the Run
Andrea of the MF Dre
Kristen of Defy Your Limitations

Van 2
Me of this blog
Karen of Reasons to Play
Jesica of rUnladylike
Jenny of We Wander and Ponder
Holly of Leaps of Faith

I'm runner No. 7, which means I'll be the first runner in Van 2 and I'll be taking on 16.21 miles of rolling hills, long inclines and some sweet declines. And then some more inclines. I do remember requesting this spot, which ranks No. 8 in terms of mileage and fifth for difficulty, so I'm not allowed to bitch about the hills come August.

At least not publicly. (And note: I just typed pubicly but probably because Mark hasn't made me coffee yet.)

To get acquainted with Team Watermelon, check out the blogs of these lovely ladies: Mallory of Run Eat Run Eat; Kara of Welcome to Karadise; Hannah of Fit Girl. Happy Girl.; Sarah of Run Far Girl; Catey of Random Thoughts from the Zoo; Meghan of Shoe Stories; Megan of Meg Runner Girl; Lisa of RunWiki; Lindsay of Twisted Running; and Devon of Dev on Running.

Monday, May 6, 2013

Punk moves: A race report

Warning! Warning! The following post may contain some language that could offend sensitive readers, including talk of bodily functions and profanity.

I like my race reports to be positive. Uplifting. Reflective of the accomplishment that is completing any race distance.

But my recap of the Wisconsin half marathon won't be like that. This recap, in fact, will be down right shitty.

Quite literally.

After all, when you lose three minutes for a port-a-potty stop at mile 4 to take a dump you tried to take before the race, a runner lacking confidence in herself can let it define her race.

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The Wisconsin race takes place in Kenosha, starting in Harbor Park with beautiful views of Lake Michigan and winds through gorgeous neighborhoods, a lakefront park and to Carthage College before returning. There are some small hills but the race is perfect for a PR on a good day. And a good day it was Saturday. Though I had been worried it would be chillier than I had packed for when we arrived Friday, race day was a crisp day in the 40s with an overcast sky and a breeze - not gusts. Perfect running weather.

Bobbi, Kim and I arrived in Kenosha about 45 minutes before the start and quickly began the meets and greets. I finally got to see Marcia in person, as well as some of the Chicago Running Bloggers contingent, and I chatted with nuunie Lindsay for a few minutes. (Please note: My teammate is a Bodypump devotee. #winning) The race is a big small race (if that makes sense), and it was easy to find people in the crowd.

About 20 minutes till the gun, I decided to hop in the potty line. I was feeling good - having had two decent eliminations before leaving the house - but I had some cramping in the car on the trip up. It could have been period cramps but I didn't want to risk it. When I finally got in to the stall 5 minutes before the start, my body had nothing to give - no matter how much I tried. So I gave up.

I quickly exited and hopped into the mass of runners. There weren't corrals so I just sort of got in the middle and hoped for the best. I later saw some pace signs to help give people a guide but I was already walking toward the line after the gun by that point. Two minutes later, it was time to run.

Thoughts from miles 1-4 (9:04, 8:36, 8:33, 8:33)
Oh, I am not positioned in the right place. Dodge, weave, dodge, weave. Wait. Stop the dodge, weave, dodge, weave. Don't waste energy. Relax. Soak it in. The lake sure is beautiful. These houses are big. I want one. First mile just around 9. Perfect. Water stops and port-a-potties already. No thanks. Man, there's a lot of turns. I don't mind but I bet some people are bitching. I wish I didn't keep my hoodie on. Can I take this off mid-stride without throat-punching someone? Winning! I can. Oh. Shit. I should have gone to the bathroom. I wonder when the next water stop will be. Not at mile 2. My legs feel good. No potties at mile 3. This could be bad. Stay steady. Will the poop away. The mind is powerful. Will it away. Maybe not. I'm prairie doggin'. God I love "Little Miss Sunshine." For the love of heaven, there's a port-a-potty ahead. And a line. But there's no time to be picky. Stop watch. Must know how much time was lost.

Thoughts from miles 5-9 (8:31, 8:52, 8:49, 8:58, 8:40)
Restart watch. Well, there goes any chance for a PR. What should I do now? I could still finish sub-2, maybe. Or I could take it easy. Easy sounds fun. You didn't come here to be easy. Hi, Lindsay! Oh, I like the lake. So pretty. I don't like this hill but it's not as bad as Lexington. There's the front-runners. And is that a guy juggling? While he runs 6-minute miles? That girl looks way too prancy to be running so fast. And happy. I want to shank her. Oooh, there's Kim. She's looking strong. I need to stop being a pansy. Buck up buttercup, you can be strong, too. It's Sarah! Hi, Sarah! Time to turnaround. Turn the beat around. Start spotting your peeps. Bobbi ... cousin Chris ... cousin, Kristen. This is fun. I need more peeps to spot. Mental note: Make more friends.

Thoughts from miles 10-13 (9:17, 8:57, 9:00, 9:45)
I liked running down this hill; it's sort of dumb to run up it. I am ready for this to be over. I think I can finish sub-2 even if I completely blow this. Let's just get this over with. Wait. If you run faster, it will be over faster. Turn it over. Turn it over. OH, there's Kim again. Is she already done? She must have smoked it. Why is she running more miles? Wait. She's not. We have another damn out and back turnaround thingy. This is stupid. I really don't like this anymore. Where is the damn turnaround? A water stop - thank heavens. I can walk. Just to that trash can. OK, the next one. Slow the sips. You can walk as long as you drink.

Thoughts from finish (8:07 pace, MOTOACTV read 13.3, probably because I weaved so much in beginning)
Time to be done. You can do this. Sarah! It's Sarah! "Don't let me finish like an asshole," I told her. Oops, I might have passed her. That was a dick move. I might as well pass someone else. There's that girl I've been jockeying with. She's so special in her cheese crown. NOT. Kick it. Kick it real good. Dun, dun, dun. Damnit, she's kicking it. Bitch. Harder. Bitch. Find more. Bitch. Oh, shit. She crossed first. Stop watch. Stop it. What does it say? 1:58:07. I'll take it.

Final thoughts
As I chatted with Sarah and found Kim (near 3-minute PR) and later the other Kim (who almost snaged a pregnant PR) and Bobbi, I was happy with how it turned out. I had ran some strong miles and even some faster at PR pace. It wasn't until I saw the official results, with a chip time of 2:01:10, that I got upset with my race. Not the race - because I have nothing good things to say about it and would highly recommend it - but how I handled it. I didn't stick to my plan and I gave up mentally. I'm fairly confident if I could have stayed mentally in it that I might have been able to squeak under 2 officially.

Even more upsetting is that I've let this affect how I viewed the experience. All the beautiful things I saw, bonds I strengthened and miles I ran were forgotten the moment I saw the official time. And though it's important to set goals and reach for them, it's not the only thing. It's not only succeeding or failing. There's always something more.

Sunday, May 5, 2013

Girls gone WI(ld)

Alternate title: Photo dump of random pictures from Wisconsin

I ran the Wisconsin half and crossed the finish line in a gut-wrenching sprint to the end, and I promise to give you all the dirty details.

Later.

But it would be rude, in my struggle to put experience into words, to deny you with this.

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After all, this weekend was more than just 13.1 miles and a few goals. The race was about being with friends no longer in the computer.

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Sarah and me post-finish

And thanking my lucky stars they didn't shank me for missing the meet-up because I was in the port-a-potty line.

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It was about meeting a fellow nuunie and future teammate Lindsay who is even cuter and sweeter in person. (I'm sure I'll see the twisted side come August.)

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It was about offering a toast to accomplishments and friendship.

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And, most importantly, eating a big burger after 13.1 miles. With a side of fries. Dipped in ranch.

Because that's how I roll.

P.S. I hate all of these ladies for looking 1000 percent better than me in these photos. I think I need to start wearing makeup to races.

P.P.S. Just kidding.

P.P.P.S. Sort of.